The Meditation's Unique Method

The Way to Find the True Self

The meditation’s method is essentially eliminating the false mind; it is ground breaking and unique in that it is possible to completely eliminate all of one’s false human minds using the method.

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People make their own mind worlds by storing their memories as images, and live trapped inside these self-made worlds. Moreover, they believe these worlds to be the real world, because the images they have taken of everything they have seen, heard, and experienced perfectly overlap the real world.

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The reason we are unsatisfied with our lives and there are moments when we feel our lives are meaningless, is we do not live in the real world but in the false world we have each made. This self-made world is called the illusionary world or the picture world because it does not actually exist.

In order to escape from the illusionary world, we must discard the illusionary pictures we have taken as well as our very selves constructed with these illusions. When this happens, it is possible to live in the real world, and only then, can we know true happiness.

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The Methods to Discard False Minds

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The method is created as a program of seven levels; each level is simply a different technique designed to expand your consciousness to the mind of the universe. Each level/technique is taught face-to-face by a meditation guide with great care and compassion, always respecting your process.

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The Seven Levels

• ​Level 1: Discarding remembered thoughts (confirming the Universe is one’s self)

• Level 2: Discarding images of self and relationships (confirming there are no [false] minds)

• Level 3: Discarding the body (confirming the Universe exists within one’s self)

• Level 4: Discarding the body and the universe (confirming the original Soul and Spirit)

• Level 5: Discarding the body and the universe (confirming the original Soul and Spirit and the world of the original Soul and Spirit)

• Level 6: Eliminating one’s self and becoming the universe (becoming the original Soul and Spirit)

• Level 7: Discarding the illusionary world and the self that is living in that world

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Each level (technique) entails 3 components

1. RECALL

Recall the remembered thoughts and images in my mind.

2. REFLECT

Reflect on the picture in order to increase self-awareness. Become aware of your habits and attachments, becoming conscious of who you are from a greater perspective: the Universe.

3. DISCARD

Throw away the picture with a guided visualization. Train your brain to know that the illusion is not real and to throw it away from a perspective greater than you: the universe.​

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Becoming Your True Nature

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The age of talking about Truth is over, and now it is the age of becoming Truth. 

As one progresses through each level using the techniques, enlightenments present themselves naturally from within - to the extent that one’s consciousness has been awakened. Enlightenments are not taught by the meditation guides, rather they come from within ones' consciousness to the extent that "the self" (mind/ego) has been discarded. When all levels have been completed, a cessation of suffering is accomplished, as one comes to fully realize his original nature, by being reborn or awakened in the True world as their true self to live eternally with the True mind. 

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To find out more about the Founder, Teacher Woo Myung, visit here.

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"The age of subtraction has begun to unfold! With this meditation as a firm foundation, people who discard their false minds in this age will become one without separation between you and me and live the lives of peaceful coexistence. "