Meditation Intro Class

Yes! Whether for the open group class or for an individual class, either way is fine. You will see the option of adding participants when booking the class. You can also leave a brief message mentioning the person who will be attending with you.

*Please note that if you are booking an Individual Intro Class and a friend (or family member) will also be joining you, it is $20 per person.

Meditation chairs and cushions are provided, so no need to bring anything extra.

To help you prepare:

• We’ll send a reminder via text or email before class and ask for a confirmation—please reply!
• Please arrive as close to the starting time as possible to minimize disruptions. Some people have found that some extra time was needed to find our meditation center and/or for parking.
• If you anticipate being late, please feel free to call, text or email us to let us know. 
• If you're unable to attend the class, please inform us by contacting us via phone [484-416-0007] or email [connect@mainlinemeditation.org]. 
• The duration of this class can vary anywhere from 45 minutes to 1 hour depending on questions you may have.
• We take our shoes off at the entrance (inside) of the center.
• We are on the 2nd floor so please know there are only stairs to enter.
• Parking:
  • App/quarter meters available in front of the building.
  • On weekends (all day) and weekend evenings (starting 6:00 PM), there is a free parking lot available in front of the Post Office (that is next to our building).
  • Free parking in the nearby residential area as it's just about a block away on Ardmore Ave.

No. The method is designed to be accessible to all people, regardless of education, age, experience with meditation etc. Children as young as six years old have been known to meditate and they tend to grasp the concepts right away and love it.

The Intro Meditation classes do not require a commitment.

Beyond the Intro Meditation class, we have membership classes that do require at least a 1-month commitment. If you are interested to lightly dabble in meditation here and there, you can check out our free public meditation programs hosted by our sister-nonprofit, Online Meditation Events.

Food for thought: Although one may not initially be interested in a commitment to meditation, we are here for people to experience lasting change that goes beyond the surface level. For example, just like going to the gym, you will not see optimal results in just one session. Meditation is like going to the gym. You can go just a few times but the real result will show when you make a commitment to a longer discipline. Hence, our monthly membership gives you access to unlimited availability of live guided meditation classes with coaching and guidance at the convenience of your time.