Learn more about how to attend our group guided classes by first booking and attending an Intro Meditation Seminar class.
Online classes can be just as effective as in-person classes, provided that participants are open-minded and willing to integrate meditation into their home environment or wherever they are. While some members have noted an initial adjustment period, many find it easy to overcome with consistent effort. The flexibility and convenience of online classes allow members to fit meditation into their schedules more easily, which many find beneficial.
We highly recommend integrating our live online classes to one's meditation practice.
As much or as little as you wish. This could mean daily, a few times out of the week or less. However, we encourage students to attend as much as possible to see results and reach the completion level (the meditation course of becoming the Universe, Truth, that is found from within you). Our main goal is for you to be happy and this means that you must choose the pace that brings balance and joy to your life.
Just like going to the gym, you will not see optimal results in just one session. Meditation is just like going to the gym. You can go a few times but a real result will be seen if you make a commitment to a longer discipline. Hence, our monthly membership gives you access to unlimited availability of live guided meditation classes at the convenience of your time.
No. The method is designed to be accessible to all people, regardless of education, age, experience with meditation etc. Children as young as six years old have been known to meditate and they tend to grasp the concepts right away and love it.
